Daily Juice List
Drink the following juices throughout the day in this specific order.
- 2 Wellness Shots
- 2 Wellness Shots
- 1 Rinse & Rebeet or Red Monster
- 2 Wellness Shots
- 1 Rinse & Rebeet or Red Monster
- 1 Eclipse
- 2 Wellness Shots
- 1 Eclipse
- Spicy Lemon
- Hulk
- Rinse & Rebeet
- Ginger Shot
- Turbo
- Red Monster
- Envy
- Turbo
- Rinse & Rebeet
- Envy
- Elderberry Shot
- Red Monster
- Spicy Lemon
- Hulk
Hydration is essential! Please remember to drink at least 8 glasses of water per day.
The optimal time between juices is 2-2.5 hours. I.e. if you start your morning at 7:30 am, we recommend drinking Juice 1 at 8 am, Juice 2 at 10 am, Juice 3 at 12 pm, Juice 4 at 2 pm, Juice 5 at 4 pm, Juice 6 at 6pm and Juice 7 at 8pm. I.e. if you start your morning at 7:30 am, we recommend drinking Juice 1 at 8 am, Juice 2 at 10 am, Juice 3 at 12 pm, Juice 4 at 2 pm, Juice 5 at 4 pm, Juice 6 at 6pm and Juice 7 at 8pm.
Is this your first cleanse?
View our Juicing Guide
This guide answers all your questions about starting a juice cleanse. Learn about detoxing benefits, common mistakes, best practices, and about what cleanse is right for you.
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